Legends Athletics
Personal Training, Group Fitness Classes, or Online Coaching a choice for all!
At Legends Athletics, we’re building something different a place where real coaching meets real community. No egos. No gimmicks. No giant classes where you get lost in the crowd. Just expert trainers who show up for you, meet you where you are, and help you become stronger, healthier, and more confident one session at a time.
We believe fitness should be accessible, personal, and built around real life. Whether you’re a parent trying to get back in shape, an adult looking for accountability, or someone who wants a coach who actually pays attention, you’ll find your place here.
Legends Athletics is the fitness side of our studio, the same commitment to one‑on‑one attention that made our karate program special, now applied to strength training, conditioning, and nutrition support. This is training designed for real people.
Come in for a free evaluation!
Private Personal Training
Ages 14+
Personal Training at Legends Athletics gives you focused, one‑on‑one coaching built entirely around your goals. Every session is private, personalized, and designed to help you get stronger, move better, and feel more confident in your body. No crowds, no guessing, no generic workouts — just real coaching that meets you exactly where you are.
Whether you’re here for strength, weight loss, mobility, or overall fitness, our trainers build a plan that fits your life and keeps you accountable. It’s the fastest, safest way to see real progress, and it’s built on the same attention‑driven approach that makes our karate program so successful.
Group Fitness Training
Ages 14+
Our group fitness classes are built for people who want structure, energy, and real coaching without getting lost in a crowd. Every class is small, focused, and led by trainers who actually pay attention to form, effort, and progress. You get the motivation of a group with the guidance of a coach who knows your name and your goals.
We rotate strength, conditioning, mobility, and functional training so every session feels fresh and keeps your body moving the right way. These classes are fun, challenging, and designed for all fitness levels — whether you’re getting back into a routine or pushing toward your next milestone.
Online Fitness and Nutrition Coaching
Ages 18+
Our online coaching program gives you the structure, accountability, and expert guidance of personal training — all delivered through our coaching app. You get custom workouts, nutrition support, daily check‑ins, and real feedback from a full‑time coach who actually watches your progress and adjusts your plan as you go. It’s flexible, affordable, and built for busy schedules.
Whether you’re training at home or in a gym, your coach builds a plan that fits your life and keeps you consistent. This is the simplest way to stay on track, get stronger, and build healthy habits with a coach who’s in your corner every day.
Proudly Serving Maryland Heights & St. Louis Families
Legends Karate is located near Westport off Page Ave. in Maryland Heights, making it easy for families from Creve Coeur, Bridgeton, Chesterfield, and the greater St. Louis area to train with us. Our studio is designed to be welcoming, convenient, and accessible for students of all ages and abilities.
2374A Schuetz Rd, Maryland Heights, MO 63146
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Pages
Location
Intersection of Schuetz Rd. and Page ave. in Maryland Heights.
Info@LegendsKarate.com
Hours
Monday: 3:00 – 9:00pm
Tuesday: 3:00 – 9:00pm
Wednesday: 3:00 – 9:00pm
Thursday: 3:00 – 9:00pm
Friday: 3:00 – 9:00pm
Saturday: 1:00 – 7:00pm
Sunday: Closed