Legends Karate Programs
At Legends Karate, our training programs are built to meet each student exactly where they are.
Our weekly private lessons provide personalized, one‑on‑one instruction tailored to each student’s pace, goals, and learning style. Included with private lessons are our routine‑based group classes, giving students additional practice, community, and confidence‑building opportunities.
We also offer structured group classes that follow a consistent curriculum, helping students build skills, discipline, and real‑world self‑defense in a supportive environment.
As students progress, they can participate in our sparring program — a safe, supervised way to apply techniques in real time. Sparring develops timing, distance, strategy, and calm under pressure while training with classmates under close instructor guidance.
PRIVATE LESSONS
All Ages
With more than 50 years of experience, Legends Karate offers the most authentic and effective way to learn real self-defense.
Private lessons are the heart of our training program—personalized, one-on-one instruction that adapts to each student’s pace, goals, and learning style. This is the fastest, most reliable way to build confidence, improve focus, and develop practical skills that work in real-world situations.
LITTLE LEGENDS
Ages 3-6
Little Legends is our play-based introduction to martial arts, which is designed specifically for preschool-age students. Kids learn the foundations of movement, balance, coordination, and listening skills through fun, structured drills that keep them engaged and excited. While the format is playful, the skills are real—early versions of the same strikes, kicks, stances, and movement patterns taught in our older programs.
GROUP TRAINING
All Ages
Our group classes focus on conditioning, repetition, and mastering the fundamental strikes, kicks, and combinations that every student needs. These sessions help students build stamina, sharpen technique, and develop timing through consistent practice in a fast-paced, supportive environment. Group training strengthens the skills learned in private lessons and gives students the chance to apply them with peers, creating a well-rounded training experience for any age.
SPARRING CLASS
All Ages
Sparring classes are where students get to put many of their skills into practice in a safe, controlled environment. This is the time to work with classmates and instructors on timing, distance, movement, and strategy while applying strikes and defenses with control.
TAI CHI GROUP CLASS
All Ages
Tai Chi Yang Long Form is a traditional, flowing practice that uses slow, continuous movements to build balance, coordination, and mindful awareness while encouraging relaxation and ease. This class is low-impact and beginner-friendly, designed to feel approachable and comfortable rather than physically demanding, making it a great option for those new to Tai Chi or seeking a gentle movement practice. Movements are taught at a steady pace, with an emphasis on proper alignment, breathing, and smooth transitions. The instructor works with students of all levels of fitness and experience, offering clear guidance and support throughout each weekly class to help everyone learn and progress with confidence.
Proudly Serving Maryland Heights & St. Louis Families
Legends Karate is located near Westport off Page Ave. in Maryland Heights, making it easy for families from Creve Coeur, Bridgeton, Chesterfield, and the greater St. Louis area to train with us. Our studio is designed to be welcoming, convenient, and accessible for students of all ages and abilities.
2374A Schuetz Rd, Maryland Heights, MO 63146
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Location
Intersection of Schuetz Rd. and Page ave. in Maryland Heights.
Info@LegendsKarate.com
Hours
Monday: 3:00 – 9:00pm
Tuesday: 3:00 – 9:00pm
Wednesday: 3:00 – 9:00pm
Thursday: 3:00 – 9:00pm
Friday: 3:00 – 9:00pm
Saturday: 1:00 – 7:00pm
Sunday: Closed